Starbucks Lunch Menu With Prices – 2025
Looking for a satisfying lunch that fits your busy lifestyle? Starbucks offers more than just world-class coffee — their lunch menu features a variety of fresh sandwiches and protein-packed boxes that combine taste, convenience, and nutrition. Whether you want a warm, cheesy sandwich or a balanced protein box, Starbucks has options crafted to fuel your day.
This guide breaks down the Starbucks lunch menu for 2025, detailing prices, calories, ingredients, and nutritional benefits to help you make the best choice.
Starbucks Sandwiches — Fresh, Flavorful, and Filling
Starbucks sandwiches are crafted with high-quality ingredients, offering balanced flavors and ample protein. Perfect for a quick lunch or a relaxing break, here are some top picks:
Ham & Swiss on Baguette — $10.25 | 500 Calories
Savory uncured ham paired with nutty Swiss cheese and a tangy Dijon mustard spread on a traditional baguette. A satisfying sandwich with 25 grams of protein.
Nutritional Details
| Item Details | Ham & Swiss on Baguette |
| Price | $10.25 |
| Calories | 500 Cal |
| Fat | 24 g |
| Carbohydrate | 43 g |
| Protein | 25 g |
| Sodium | 1250 mg |
| Dietary Fiber | 2 g |
| Sugar | 1 g |
| Cholesrol | 80 mg |
Ingredients Details
This ingredients contains:
- Baguette: wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, salt, and yeast.
- Uncured Ham: ham, water, salt, sugar, vinegar, cultured celery powder, sea salt, and cherry powder.
- Swiss Cheese: milk, cheese culture, salt, and enzymes.
- Dijon Mustard Butter Spread: cream and natural flavor), canola oil, and Dijon mustard (water, mustard seed, vinegar, salt, citric acid)
Crispy Grilled Cheese on Sourdough — $8.95 | 520 Calories
A classic comfort food featuring a blend of mozzarella, white cheddar, and parmesan cheese with garlic butter, toasted on sourdough bread. It’s rich, flavorful, and a favorite among cheese lovers.
Nutritional Details
| Item Details | Ham & Swiss on Baguette |
| Price | $8.95 |
| Calories | 520 Cal |
| Fat | 27 g |
| Carbohydrate | 48 g |
| Protein | 21 g |
| Sodium | 1050 mg |
| Dietary Fiber | 3 g |
| Sugar | 1 g |
| Cholesrol | 70 mg |
Ingredients Details
This ingredients contains:
- Butter
- Parmesan cheese
- Sourdough bread
- Mozzarella cheese
- White cheddar cheese
Optional Ingredients
- Garlic powder
- Salt
Turkey, Provolone & Pesto on Ciabatta — $8.95 | 520 Calories
Made with tender roasted turkey breast, creamy provolone cheese, and vibrant basil pesto spread on a crusty ciabatta roll. Roasted red bell peppers add natural sweetness and texture. This sandwich delivers 32 grams of protein, supporting energy and fullness.
Nutritional Details
| Item Details | Turkey, Provolone & Pesto on Ciabatta |
| Price | $8.95 |
| Calories | 520 Cal |
| Fat | 19 g |
| Carbohydrate | 53 g |
| Protein | 32 g |
| Sodium | 1190 mg |
| Dietary Fiber | 3 g |
| Sugar | 3 g |
| Cholesrol | 70 mg |
Ingredients Details
This ingredients contains:
- 14 oz. ciabatta or focaccia bread
- 8 oz. deli turkey
- 4 oz. provolone cheese
- 8 tablespoons basil pesto
- 1 cup sliced roasted red bell peppers
Tomato & Mozzarella on Focaccia — $8.75 | 360 Calories
A vegetarian-friendly option with creamy mozzarella, roasted tomatoes, and fresh basil pesto on soft focaccia bread. Lower in calories but big on taste and texture.
Nutritional Details
| Item Details | Tomato & Mozzarella on Focaccia |
| Price | $8.75 |
| Calories | 360 Cal |
| Fat | 12 g |
| Carbohydrate | 47 g |
| Protein | 15 g |
| Sodium | 590 mg |
| Dietary Fiber | 1 g |
| Sugar | 2 g |
| Cholesrol | 20 mg |
Ingredients Details
- Focaccia Roll:
- Wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid
- Water
- Sour culture
- Salt
- Semolina
- Canola oil
- Yeast
- Enzymes
- Mozzarella Cheese:
- Pasteurized milk
- Vinegar
- Salt
- Enzymes
- Roasted Tomatoes:
- Tomatoes
- Canola oil
- Garlic
- Vinegar
- Salt
- Spices
- Basil Pesto:
- Basil
- Canola oil
- Parmesan cheese
- Garlic puree
- Rice vinegar
- Butter
- Ascorbic acid
- Sea salt
- Black pepper
Protein Boxes — Balanced Meals On the Go
Starbucks protein boxes combine lean protein, fruits, cheeses, and wholesome snacks, making them ideal for a balanced meal whether at work or on the move.
Cheese & Fruit Protein Box — $8.95 | 470 Calories
A nutritious combination of apple slices, cheddar, gouda, sharp cheddar cheeses, grapes, olive oil, and sea salt crackers — providing protein, fiber, and healthy fats.
Nutritional Details
| Item Details | Cheese & Fruit Protein Box |
| Price | $8.95 |
| Calories | 470 Cal |
| Fat | 28 g |
| Carbohydrate | 37 g |
| Protein | 20 g |
| Sodium | 770 mg |
| Dietary Fiber | 3 g |
| Sugar | 17 g |
| Cholesrol | 75 mg |
Ingredients Details
The ingredients are:
- Apple slices
- Cheddar cheese
- Gouda cheese
- Sharp cheddar cheese
- Grapes
- Olive oil
- Sea salt crackers
PB&J Protein Box — $8.95 | 520 Calories
A grown-up twist on a classic favorite featuring creamy peanut butter, fruit preserves, multigrain bread, and fresh fruit.
Nutritional Details
| Item Details | PB&J Protein Box |
| Price | $8.95 |
| Calories | 520 Cal |
| Fat | 27 g |
| Carbohydrate | 53 g |
| Protein | 19 g |
| Sodium | 640 mg |
| Dietary Fiber | 4 g |
| Sugar | 29 g |
| Cholesrol | 20 mg |
Ingredients Details
The ingredients for the PB&J Protein Box are:
- Fresh fruits
- Creamy peanut butter
- Multigrain bread
Eggs & Cheddar Protein Box — $8.95 | 460 Calories
Hard-boiled eggs, sharp cheddar, fresh fruit, and fiber-rich snacks come together for a well-rounded meal to keep you full longer.
Nutritional Details
| Item Details | Eggs & Cheddar Protein Box |
| Price | $8.95 |
| Calories | 460 Cal |
| Fat | 24 g |
| Carbohydrate | 40 g |
| Protein | 22 g |
| Sodium | 450 mg |
| Dietary Fiber | 5 g |
| Sugar | 21 g |
| Cholesrol | 350 mg |
Ingredients Details
The ingredients for the Eggs & Cheddar Protein Box are:
- Fruits
- Fiber
- Eggs
- Cheddar cheese
Cheddar & Uncured Salami Protein Box — $8.95 | 470 Calories
Savory uncured salami, sharp cheddar cheese, mixed nuts, and dried fruit make this a protein-rich and flavorful lunch choice.
Nutritional Details
| Item Details | Cheddar & Uncured Salami Protein Box |
| Price | $8.95 |
| Calories | 470 Cal |
| Fat | 31 g |
| Carbohydrate | 31 g |
| Protein | 20 g |
| Sodium | 810 mg |
| Dietary Fiber | 3 g |
| Sugar | 14 g |
| Cholesrol | 60 mg |
Ingredients Details
The ingredients for the Cheddar & Uncured Salami Protein Box are:
- Dried fruit
- Uncured salami
- Cheddar cheese
- Mixed nuts
Nutrition Highlights and Dietary Considerations
Starbucks lunch offerings emphasize protein, balanced macronutrients, and fresh ingredients. Most sandwiches and protein boxes provide 20+ grams of protein, essential for muscle maintenance and sustained energy.
Vegetarian options like the Tomato & Mozzarella sandwich and several protein boxes cater to plant-based eaters. While Starbucks does not certify gluten-free meals, some options are lower in gluten and may suit those with mild sensitivities.
Starbucks Lunch Menu Hours and Ordering Options
Starbucks serves lunch all day at most locations, offering sandwiches, wraps, and protein boxes from open to close. Note that availability may vary by store and items can sell out during peak hours.
Ordering ahead is easy via the Starbucks app or online, allowing for pickup or delivery to fit your schedule.
Final Thoughts
Starbucks lunch menu for 2025 goes beyond coffee to provide delicious, nutritious meals designed for busy lifestyles. From hearty sandwiches to protein-rich boxes, there’s an option for every taste and dietary need. Next time hunger strikes, make Starbucks your go-to spot for a convenient and satisfying lunch.
Frequently Asked Questions
Does Starbucks serve lunch all day?
Yes, lunch items are generally available throughout store hours.
Are there vegetarian or gluten-conscious options?
Yes, Starbucks offers vegetarian sandwiches and protein boxes. Gluten-sensitive customers should review ingredients carefully.
Can I customize my lunch order?
Customization options may vary by location but are often available for sandwiches and protein boxes.
Is it possible to order lunch through the Starbucks app?
Absolutely — the app supports browsing the menu and ordering for pickup or delivery.